What I do
A uniquely designed fitness program for you delivered through the Trainerize application. Complete with guidance on proper eating habits and nutritional choices, bi-weekly assessments, and weekly text access.
A uniquely designed fitness program for you delivered through 1:1 in-person or virtual workouts. Complete with guidance on proper eating habits and nutritional choices, bi-weekly assessments, and weekly phone/text access.
Meet Jesse Milburn, Founder of Unshakable Fit
I have been a Fitness and Nutrition coach for over 10 years. I have coached a variety of clients ranging from teens to individuals well into their 80s. Although their ages vary, the principals to lose weight, burn fat, build muscle and creating a sustainable healthy lifestyle remain the same.
Helping my clients develop the right mindset is probably the greatest thing my clients take away from me. Afterall, having the correct mindset is the foundation that allows us to have success in anything we attempt in life and it’s the same when it comes to our health and fitness goals.
For me, my mindset towards fitness changed many years ago and is what has allowed me to be so effective when training my clients. You see, I was homeschooled until high school when I enrolled into a private school. Not having great social skills and being a naturally skinny guy, I navigated towards weightlifting to work on my physical body that I hoped in return would help build my confidence. It wasn’t a perfect road. After trying all the supplements that promised results but never delivered, I came to a realization. I was never going to get to the level I wanted because the mindset I had was promoting unreal and unhealthy expectations.
I will be forever grateful to health and fitness and what it has taught me. I’ve learned how to be more disciplined and how to channel that discipline towards all other areas and goals in my life. I learned what true health and fitness is all about, and this is why I am excited to walk this path with you.